Ways a Postpartum Doula Supports New Parents (That Might Surprise You)
Surprising ways a postpartum doula can help
Embracing the Fourth Trimester: Joy, Struggle, and Everything In Between
The fourth trimester is the first twelve weeks after a baby is born.
How Partners Can Support Maternal Wellness: Nurturing the Mind, Body, and Spirit of New Moms
How to be a supportive partner during the postpartum period
From Overwhelmed to Empowered: Managing Postpartum Mental Health with Doula Support
Managing mental health with doula support
The Three Pillars of Maternal Wellness: How to Care for Your Mind, Body, and Spirit During Pregnancy and Postpartum
Maternal wellness in pregnancy and the postpartum period
What to Pack in Your Birth Bag: A Doula’s Essential Checklist
What to pack in your birth bag to prepare and feel peace during labor
Spring time: Embracing Pregnancy and Preparing for Postpartum
How does Spring time prepare us for pregnancy and birth?
Recognizing Postpartum Depression and Anxiety
Postpartum depression and anxiety are severe disorders and can greatly effect a new parent’s wellbeing. Here are some signs to look out for.
Climate Change & the Effect on Maternal Health
Climate change is directly impacting maternal and newborn health.
The Interconnectedness of Nature and Birth
Nature and Birth/Becoming a Parent are so intertwined. Each are sacred. Each represent our humanness and connection to all.
The Intensity and Love of Becoming New Parents: A Holistic and Inclusive Perspective
The love and intensity of parenthood
Partners and the Postpartum Period
Partners have a very important role when a new baby enters the picture, but it can be stressful and confusing! Here are some ways to help the flow in the household.