Postpartum Doula Care
Nourishment. Rest. Ritual. Care that centers you.
Postpartum isn’t only recovery, it’s a rebirth of it’s own. As your postpartum doula, I hold space for that sacred transformation with gentle, holistic care. My support is centered around nurturing your nervous system, easing the physical load, and gently tending to your spirit as you navigate this new season.
Whether you need warm meals, extra rest, or simply someone to be a witness your process, I’m here for you.
Nurturing your bond as you enter parenthood.
Postpartum doula care with me includes:
One prenatal planning visit with a wellness pantry checklist
In-home meal prep with warming, digestible foods and beverages
Reflexology, baby massage, and teaching self-massage
Herbal bodywork: Yoni steaming, sitz baths, belly binding, warm oil therapy
Light housekeeping: dishes, laundry, plant care, etc.
Baby care so you can sleep, shower, or reconnect
Emotional support and gentle presence
Pet care as needed
Sweet Embrace Postnatal Package
1 prenatal visit in your home
2 postpartum visits weekly for the first 6 weeks
(12 total visits)
$2500
Sweet Embrace Postpartum Support
$55/hr.
FAQs
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My care is rooted in presence, nourishment, and ritual. I’m not just here to hold your baby. I’m here to tend to you: your body, your space, your emotions, and your healing. This is full-body, full-heart support during one of life’s biggest transitions.
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Yes, absolutely! You don’t need to be a birth client to receive postpartum care. Whether your still pregnant, just gave birth, or you’re weeks into postpartum and realizing you need more support, I’m here for you.
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I cook right in your kitchen using fresh, simple ingredients that support digestion, recovery, and rest. Meals are made with love and intention. I can also handle grocery runs and I do all the cleanup.
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Each visit is tailored to what you need most. That might include warm meals, baby care while you rest, light housekeeping, herbal baths, oil treatments, emotional support, or simply a quiet presence to help you exhale.