A woman sitting on a bed breastfeeding a baby in a bedroom with beige walls, a window, and patterned curtains.

Postpartum Doula Care

Nourishment. Rest. Ritual. Care that centers you.

Start Strong

Postpartum isn’t only recovery, it’s a rebirth of it’s own. As your postpartum doula, I hold space for that sacred transformation with gentle, holistic care. My support is centered around nurturing your nervous system, easing the physical load, and gently tending to your spirit as you navigate this new season.

Whether you need warm meals, extra rest, or simply someone to be a witness your process, I’m here for you.

A woman holds a newborn baby near her face while sitting on a bed in a softly lit room.

Nurturing your bond as you enter parenthood.

Comprehensive postpartum care with me includes:

  • Prenatal planning visit with a wellness pantry checklist

  • In-home meal prep with warming, digestible foods and beverages

  • Reflexology, baby massage, and teaching self-massage

  • Herbal bodywork: Yoni steaming, sitz baths, warm oil therapy

  • Light housekeeping: dishes, laundry, plant care, etc.

  • Baby care so you can sleep, shower, or reconnect

  • Emotional support and gentle presence

  • Pet care as needed

Daytime Postpartum Support (the first 6 weeks)

Your daytime postpartum care includes:

1 prenatal planning visit (in your home)

2 weekly 4 hour visits for the first 6 weeks (12 visits total)

Newborn care education and assistance

Light housekeeping (dishes and bottles, baby laundry, plant care)

Nutritious meal preparation (includes grocery shopping)

Reflexology, baby massage, and teaching self-massage

Emotional support and gentle presence

$2,500

Let's start with a chat

FAQs

  • My care is rooted in presence, nourishment, and ritual. I’m not just here to hold your baby. I’m here to tend to you: your body, your space, your emotions, and your healing. This is full-body, full-heart support during one of life’s biggest transitions.

  • I cook right in your kitchen using fresh, simple ingredients that support digestion, recovery, and rest. Meals are made with love and intention. I can also handle grocery runs and I do all the cleanup.

  • Each visit is tailored to what you need most. That might include warm meals, baby care while you rest, light housekeeping, herbal baths, oil treatments, emotional support, or simply a quiet presence to help you exhale.