Interview with Katie Braswell- Holistic Nutritionist

You can contact Katie for any questions or a consultation through her website: www.livewildbewell.com and find her on Instagram @livewildbewell


This is a great conversation about nutrition and healthy living during preconception, pregnancy, and the postpartum period.


A couple of her favorite supplement brands: Seeking Health, Pure Encapsulations


Katie’s favorite farms in the Boulder area

Light Root Farm: Raw milk and eggs

Red Wagon. Aspen Moon, and Black Cat: Veggies

McCauley Farms: Lamb, pork, and chicken

Sisu Farm: Pasture raised meats

Parker Pastures: Grass fed beef



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Effacement, Dilation, and Station