Weaving ancient wisdom, holistic care, practical support, and rooted presence into deeply personalized doula care for families in Colorado.

Ali Sugarman, Certified Doula and Holistic Practitioner

Hi, I’m Ali!

Full spectrum doula, holistic practitioner, childbirth educator, and mama, here to walk beside you with open heart and hands.

My approach is intuitive and reverent. I believe birth is a powerful rite of passage, and postpartum a sacred window for healing and transformation. Whether you’re preparing to meet your baby or learning to nourish yourself in the weeks after, I’m here to hold space with warm, grounded care.

Meet Me
A smiling woman with red hair, wearing a patterned blue and beige cardigan over a green shirt, sitting on a chair in a room with wooden floors and a white wall, with a green potted plant in the background.

Hey, you deserve support

Hey, you deserve support

Birth Support

Lean into your instincts, feel seen in every surge, and move through labor with your calm, connected birth doula by your side.

Explore Birth Care

Postpartum Care

Settle into life with your newborn while I tend to meals, nurture soft spaces, and meet the quiet needs you don’t have to name.

Feel Held at Home

Holistic Services

Restore balance with warm oil treatments, placenta encapsulation, nourishing food, and ritual care that centers your whole self.

Nourish Your Whole Self

FAQs

  • No, while we have similar philosophies and views about the human body and the birth process, we have different roles. A midwife has a medical degree and keeps mom and baby safe. A doula is a non-medical professional who focuses on physical, emotional, and informational support.

  • I am trained through Birth Arts International, and I have experiences with unmedicated births, medicated births, inductions, belly births, high risk, VBAC, and rainbow babies (births after loss). I have completed trainings in: Birth after Loss & Traditional Postpartum Healing. 

  • I love staying in the loop as far as current research, read a lot, and get most of my information from Evidence Based Birth.

  • Gentle and nurturing–holding space and letting you do your thing, but also a warm presence available to offer guidance and suggestions.

Shannen Major

“Ali is the best thing that happened to our births! She will make you feel very, very safe and provides invaluable insight.”

Hilary Hanrahan

“Ali is a fantastic doula! Any woman would be so lucky to have her.”